Monday, October 14, 2013

Easy Paleo Chicken & Veggie Bake

This certainly was easy!

Here is what you'll need:
Chicken Thighs (however many you'd like to eat/serve)
4 celery stalks, cut in 2" pieces
1/2 c baby carrots
1 onion, chopped in large chunks
1 sweet potato, chopped in large chunks
1/2 c mushrooms, sliced
1 TBSP garlic powder
3 TBSP olive oil
1 tea salt
1 TBSP pepper
1 TBSP bacon fat

In a bowl, toss the veggies with the olive oil and the salt, pepper and garlic powder, then dump all the veggies in a large roasting dish. Preheat your oven to 375. In a large saute pan, pour the bacon fat and sear both sides of the chicken, add a little salt and pepper to each thigh, and then place on top of the veggies. Cover the dish with foil, and bake for 35-40 minutes. Enjoy!

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