Wednesday, August 11, 2010

Curry Chicken



The picture may not look so good, but this was a spicy delight! It was weird, because as the chicken was simmering, the whole house smelled like Creamy Top Ramen, and it brought me back to my old college dorm days.... Oh the Carb-o-loading memories!

Here is what you'll need:
2 chicken breasts
1 TB Coconut oil
1 chopped white onion
5 cloves garlic chopped
1 Teasp red pepper flakes
1/2-1 can coconut milk
2 TB Curry powder

In a pan, start to saute the onion and garlic in the coconut oil, then add the chicken breasts. Cook each breast about 6 minutes on each side, then add the remaining ingredients. Stir the ingredients in the pan (maneuvering around the chicken breasts), so that all is mixed together. Place a lid on the pan and let simmer over medium heat for about 10-15 minutes. The thickness of your chicken should determine when the meal will be done. I served mine with broccoli, as always! Hope you enjoy!

1 comment:

  1. how do you like coconut oil?? i think i want to buy some & try to use it in recipes.

    ReplyDelete